insurance and services
Services
Therapy Services
Addiction
Break the cycle of dependency with evidence-based strategies designed to reclaim your agency and long-term sobriety. Learn More
Burnout
Optimize your mental performance by identifying the root causes of exhaustion and implementing sustainable boundaries for high-level success. Learn More
Trauma
Process past experiences in a safe, structured environment to reduce emotional triggers and restore your sense of internal peace. Learn More
Couples and families
Success in the boardroom shouldn’t mean failure at home. As a dually licensed LMFT, I specialize in helping high-performing couples and their families navigate the complexities of communication, intimacy, and shared purpose. Learn More
Insurance
Skip the out-of-network headaches. We accept Aetna, United/Optum, Cigna (and many more including Carelon) so you can focus on your recovery. Click below, and contact me for free cosultation, and for questions
As a busy person working hard to achieve your best for you and your family, you do not want to be bogged down with uncertainty and slow feedback loops when it comes to your mental healthcare and optimization. Therefore I break this process into three easy steps:
The Consult: 15-minute fit assessment.
The Intake: Comprehensive clinical deep-dive.
The Work: Tailored strategies for sustainable freedom.
FREE consultation
invest in yourself
The path to a lighter, more intentional life begins with a single conversation. Stop managing the burnout and start reclaiming your peak performance today. You don’t have to navigate the weight of addiction or trauma alone, let’s find the way forward together.